Name: Healthy Inside-Out Egg Roll in a Bowl
Cook time: 20 min
Ingredients: 2 lb. Ground Turkey; 2 tsp. Ground Ginger; 1.5 Tbsp. Minced Garlic; 1 tsp. Salt; 1/4 tsp. Red Pepper Flakes; 1/2 c. Coconut Aminos (or Low-Sodium Soy Sauce); 2 Tbsp. Sesame Oil; 2 tsp. Rice Vinegar; 16 oz. Coleslaw Mix; 1/2 c. Shredded Carrots; 2 Eggs; 2 Tbsp. Toasted Sesame Seeds; 6 Green Onions

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Are you a fan of classic egg rolls but looking for a healthier way to enjoy them? Then, you must try this Inside-Out Egg Roll recipe for a delicious twist on traditional egg rolls.

This recipe has the same satisfying crunch and delicious ingredients as classic egg rolls but is made in under 20 minutes and is a healthier version of this family-favorite recipe.

Inside Out Egg Roll in a Bowl is a quick and delicious recipe that will quickly become a family favorite.

Maybe you’re like me and wish you could eat nothing but egg rolls for dinner! Well, you’re in luck because this recipe takes the delicious flavors of traditional egg rolls and makes a satisfying, protein-packed bowl. Plus, you can have dinner ready and on the table in under 20 minutes!

Delicious inside out egg roll in a bowl is easy to make and great for lunch or dinner

Instead of wrapping and deep frying, you’ll use veggies, spices, sauces, and ground turkey, mixing them into a filling, flavorful bowl. Plus this recipe reheats well, making it excellent for leftovers or meal-planning.

Not only is this recipe tasty and satisfying, but it is also a great way to sneak extra veggies into your family’s diet.

Inside out egg roll recipe ingredients include veggies, sauces, spices, and ground turkey.

Inside-Out Egg Roll in a Bowl Ingredients

2 lb. Ground Turkey
2 tsp. Ground Ginger
1 1/2 Tbsp. Minced Garlic
Dash of Red Pepper Flakes
1 tsp. Salt
1/2 c. Coconut Aminos
2 Tbsp. Sesame Oil
2 tsp. Rice Vinegar
16 oz bag of Coleslaw Mix
1/2 c. Shredded Carrots
2 Eggs
2 Tbsp. Toasted Sesame Seeds
6 Green Onions
(Optional) Favorite Sauce – Soy Sauce or Sriracha

Make sure to break apart the ground turkey as you cook it.

Why You’ll Love Inside-Out Egg Rolls

Inside-Out Egg Rolls are a great weeknight family dinner when you are in a hurry and don’t have much time to prepare.

This recipe requires minimal ingredients and makes your grocery shopping trip a breeze! Once you have the sauces and spices on hand, you’ll only need to grab ground turkey and veggies for future meals.

These delicious bowls are ready in under 20 minutes and are prepared using a single skillet, saving you time and energy on dirty dishes and clean-up!

Add a little extra spices and sauces to pack a flavorful punch to the inside out egg roll recipe.

Egg Roll in a Bowl Recipe Instructions

Place sesame oil, ground turkey, and minced garlic in a large skillet. Cook on medium heat. Break up ground turkey with a spoon and cook until brown.
Add cole slaw mix and carrots and cook for 3-5 minutes. Carrots should be tender. Coleslaw will continue to cook until it’s translucent.
Add ginger, salt, and red pepper flakes.
Push the mixture to the sides of the skillet to scramble eggs. Scramble eggs until cooked, then combine coleslaw, ground turkey, and eggs.
Add rice vinegar and coconut aminos, and stir.
Sprinkle diced green onions and sesame seeds on top.
Serve with your favorite sauces – spicy mayo, Sriracha, soy sauce, or coconut aminos.

Recipe Variations and Tips

Egg Roll in a Bowl can be made with shredded cabbage, but a quicker solution is to use a bag of shredded coleslaw mix. I even used shredded carrots to make this recipe even more simple!

I used ground turkey, but you can substitute ground chicken, beef, or pork – whatever your preference.

Fresh ginger or ground ginger can be used.

Soy sauce can be used as an alternative to coconut aminos.

Keep leftovers in an airtight container in the refrigerator for up to 3 days.

Reheat leftovers in a skillet on medium heat or microwave until warm. The cabbage is less soggy if reheated in a skillet.